Massage Therapist at Body Quest in Newfoundland

What is Massage Therapy

Massage therapy is the treatment and practice of soft tissue manipulation with physical, functional, and in some cases psychological purposes and goals.

Massage is a systematic manual application of pressure and movement to the soft tissue of the body, the skin, muscles, tendons, ligaments, and fascia.

It also improves functioning of the circulatory, lymphatic, muscular, skeletal, and nervous systems and may improve the rate at which the body recovers from injury and illness.